Executive Hypnotherapy
What is Hypnotherapy?
Hypnotherapy is an evidence-based and well-researched technique that uses hypnosis to help individuals make positive changes in thoughts, feelings, behaviors, and physiological responses. It involves guiding a person into a state of deep relaxation and focused attention, allowing them to access their subconscious mind.
What Hypnotherapy Is Not
It is not mind control – The person in hypnosis remains aware and in control. You will not do anything or change anything unless you want to.
It is not sleep – Although hypnosis can feel deeply relaxing, you are never asleep.
It is not a magic cure – It requires willingness and active participation from the client.
How Hypnotherapy can help you
Self-Confidence & Performance – Enhancing self-esteem, motivation, and performance in sports, academics, or work.
Behavioral Changes – Stopping harmful habits like smoking, overeating, or nail-biting.
Stress & Anxiety – Managing stress, panic attacks, and social anxiety.
Pain Management – Reducing chronic pain and migraines (after physician approval).
Sleep Improvement – Addressing insomnia and sleep disturbances.
Phobia & Fear Reduction – Treating fears such as fear of flying, heights, or public speaking.
Trauma & Distress – Helping process and reduce the emotional intensity of traumatic memories.
Please use the CONTACT link below to learn more.
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Are you ready to take a step? Reach out to find out how Simon can support you.