You’re a lifestyle medicine leader because it feeds a sense of purpose you have. You want to make a difference, and to leave the world better than you found it.
What’s the vision you have for yourself, your personal life, your cherished relationships? How do you want to be remembered by the people who matter to you?
How important is emotional and mental well-being to you? With all that’s going well, what do you wish for?
Whether you want to boost your well-being or manage underlying health conditions, coaching supports you to make lasting changes to your physical and psychological well-being.
I work with you to identify and develop a vision for your personal life, well-being and relationships. I work with you to develop goals that have meaning for you and then to create and craft strategies, plans and steps which will lead you to achieve those goals and make that vision a reality.